Weigh In record (no journal entry) for 26 February 2016
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119 kg
Lost so far: 4.4 kg.
Still to go: 49 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 February 2016:
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1402 kcal
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Fat: 76.72g | Prot: 125.85g | Carbs: 47.97g.
Breakfast: Lijnzaad, Milsani Yoghurt Griekse Stijl. Lunch: Tonijn (Uitgelekt, Vetarm, uit Blik), AH Gemengde Salade, Gemengde Sla. Dinner: Geroosterde of Gebakken Kipfilet, Plus Jong Belegen Geraspte Kaas 48+, Aldi Mozzarella, AH Aubergine, AH Aubergine, AH Aubergine. Snacks/Other: Bleekselderij, Pindakaas, Rijstwafels. more...
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3074 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 18 hours, Sleeping - 5 hours and 30 minutes. more...
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Losing 1.3 kg a Week
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Anneke50plus's Weight History
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