Weigh In record (no journal entry) for 26 February 2016
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75.2 kg
Lost so far: 27.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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2274 kcal
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Fat: 92.63g | Prot: 100.79g | Carbs: 264.28g.
Breakfast: Orangensaft. Lunch: Coca-Cola Coca-Cola Light, Salami, Vollkornbrot. Dinner: Heinz Tomato Ketchup Light, Bitburger 0,0% Radler Alkoholfrei, Knorr Salat Krönung, Essig und Öl Dressing (Hausrezept), Gemischter Salat, Fleischer Rumpsteak, McCain Just au Four Frite Classique. Snacks/Other: Mars Maltesers, Coca-Cola Light*, Kaffee, Orangen. more...
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Gaining 2.8 kg a Week
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RolandSt's Weight History
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