Weigh In record (no journal entry) for 25 February 2016
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58.4 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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1193 kcal
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Fat: 67.56g | Prot: 57.57g | Carbs: 87.06g.
Breakfast: Kaffee mit Milch, Cocktailtomaten, Milfina Butter, Graubrot, Stauffenberg Steinofenbrot. Lunch: REWE Bio Original Nürnberger Rostbratwürstchen, REWE Bio Original Nürnberger Rostbratwürstchen, Hengstenberg Mildessa Mildes Weinsauerkraut, Senf, Ja! Remoulade, Roggenbrötchen. Dinner: Gebratene Hähnchenbrust (ohne Haut gegessen), Rama Cremefine Creme Fraiche, Sylter Salatdressing, Gekochtes Ei, Rote Paprika, Salatgurke, Kaufland Pflücksalat, Eisbergsalat. more...
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2398 kcal
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Exercise:
Housework - 9 hours, Cooking - 1 hour, Shopping - 30 minutes, Massage - 45 minutes, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Berke7200's Weight History
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