Weigh In record (no journal entry) for 25 February 2016
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106.2 kg
Lost so far: 1.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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1906 kcal
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Fat: 72.04g | Prot: 138.78g | Carbs: 176.35g.
Breakfast: Beste Ernte Püree aus Äpfeln, Nutella Nutella, Kaufland Eiweißbrot. Lunch: Trumpf Schogetten Nugat, Reis (Gekocht), Landjunker Hähnchenbrustfilet, Champignons, Aubergine, Olivenöl, Zucchini, Zwiebeln, Rote Paprika. Dinner: Leichter Genuss Entrahmte H-Milch 0,3% Fett, Tomaten, Deli Reform Sommerfrische, Kaufland Eiweißbrot, St.Mang Original Allgäuer Limburger Leicht. Snacks/Other: Marzipankartoffeln, Smarties Smarties, Trumpf Schogetten Mandelkrokant. more...
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Losing 1.4 kg a Week
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