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Frau Katz
Journal
24 Feb 16
Frau Katz's Journal, 24 Feb 16
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Weigh In record (no journal entry) for 24 February 2016
56 kg
Lost so far:
34 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2016:
728 kcal
Fat: 7.89g | Prot: 12.29g | Carbs: 148.77g.
Breakfast:
Kaffee mit Milch.
Dinner:
Naturreis (Gekocht), Asia Spezialitäten Thai Curry.
Snacks/Other:
Haribo Balla Balla Sticks.
more...
2138 kcal
Exercise:
Watching TV/Computer - 4 hours, Cooking - 1 hour and 30 minutes, Walking (brisk) - 6.5/kph - 10 minutes, Housework - 2 hours, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 20 minutes.
more...
Losing 18.3 kg a Week
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Frau Katz's Weight History
View Complete History