Frau Katz's Journal, 24 Feb 16

Weigh In record (no journal entry) for 24 February 2016
56 kg Lost so far: 34 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2016:
728 kcal Fat: 7.89g | Prot: 12.29g | Carbs: 148.77g.   Breakfast: Kaffee mit Milch. Dinner: Naturreis (Gekocht), Asia Spezialitäten Thai Curry. Snacks/Other: Haribo Balla Balla Sticks. more...
2138 kcal Exercise: Watching TV/Computer - 4 hours, Cooking - 1 hour and 30 minutes, Walking (brisk) - 6.5/kph - 10 minutes, Housework - 2 hours, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 20 minutes. more...
Losing 18.3 kg a Week

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Frau Katz's Weight History


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