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bounced up 1.1 pounds, probably water weight from overindulgence on Sat night.
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85.3 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2010:
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1171 kcal
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Fat: 55.05g | Prot: 45.73g | Carbs: 122.33g.
Breakfast: egg, spiral cut ham. Lunch: Select Harvest Savory White Bean with Roasted Ham Soup. Dinner: roll, butter, savory white bean. Snacks/Other: half and half, coffee, sugar. more...
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Gaining 1.6 kg a Week
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Ms.Astoria's Weight History
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