Weigh In record (no journal entry) for 21 February 2016
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76.2 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2016:
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2135 kcal
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Fat: 96.82g | Prot: 86.67g | Carbs: 227.63g.
Lunch: Maggi Würze, TiP H-Vollmilch 3,5%, Gemüsesuppe, Mettwurst. Dinner: Cucina Mozzarella, Galbani Mozzarella Light, Henglein Frischer Pizzateig, REWE Passierte Tomaten, Tomaten, Rote Zwiebeln. Snacks/Other: Coca-Cola Light*, Orangen, Lay's Super Chips Paprika. more...
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Losing 0.7 kg a Week
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RolandSt's Weight History
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