RolandSt's Journal, 20 Feb 16

Weigh In record (no journal entry) for 20 February 2016
76.3 kg Lost so far: 26.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2016:
2365 kcal Fat: 99.86g | Prot: 134.43g | Carbs: 234.24g.   Breakfast: Coca-Cola Light*, Delhaize Le Gout De Saveur Rieslingpastete. Lunch: Orangen. Dinner: Schweinefilet, Light*, Baguette-Brötchen, Gouda, Salz, Cocktailsoße, Pommes Frites, Cheeseburger mit Speck 1/Pfund Fleisch, Mayonnaise oder Salatdressing und Tomaten. more...
Gaining 10.5 kg a Week

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RolandSt's Weight History


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