Weigh In record (no journal entry) for 19 February 2016
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101.9 kg
Lost so far: 37.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2016:
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1713 kcal
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Fat: 112.99g | Prot: 154.06g | Carbs: 20.69g.
Breakfast: Ostsee Fisch Lachslocken, Heinrichsthaler Bärlauchkäse. Lunch: Ja! Körniger Frischkäse, Gorgonzola. Dinner: Milbona Tilsiter, Mayonnaise, Zwiebeln, Tomaten, Kaufland Rinder-Hackfleisch. more...
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Losing 4.2 kg a Week
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arambow89's Weight History
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