Weigh In record (no journal entry) for 18 February 2016
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75.5 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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1626 kcal
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Fat: 72.52g | Prot: 64.93g | Carbs: 176.11g.
Breakfast: Kaffee mit Milch, Ananas. Lunch: Coca-Cola Coca-Cola Light, Salami, Vollkornbrot. Dinner: Salz, Bofrost Erbsen und Karotten, Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht), Rügenwalder Mühle Vegetarische Mühlen Schnitzel mit Tomate & Paprika. Snacks/Other: Mettwurst, Coca-Cola Light*, Tiramisu, Kaffee, Orangen. more...
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Losing 0.7 kg a Week
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RolandSt's Weight History
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