Paulapaule's Journal, 16 Feb 16

Weigh In record (no journal entry) for 16 February 2016
83.5 kg Lost so far: 1.5 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2016:
1269 kcal Fat: 34.51g | Prot: 52.28g | Carbs: 129.00g.   Breakfast: Butter, Werder Tomaten Ketchup, Stockmeyer Teewurst Fein, Mischbrot. Lunch: Putenwiener. Dinner: Dürüm Döner. Snacks/Other: Weißwein. more...
2515 kcal Exercise: Running (jogging) - 8/kph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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Comments 
Es geht bergab.... klasse!  
16 Feb 16 by member: Frau K aus I

     
 

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