Weigh In record (no journal entry) for 16 February 2016
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76 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2016:
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2511 kcal
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Fat: 120.03g | Prot: 97.07g | Carbs: 257.96g.
Breakfast: Kaffee mit Milch, Ananas. Lunch: Coca-Cola Coca-Cola Light, Salami, Vollkornbrot. Dinner: Essig (Apfelwein), Meersalz, Salzgurken, Bofrost Pommes Mediterran, Fleischer Rumpsteak. Snacks/Other: Chio Chips Hot Peperoni, Coca-Cola Coca-Cola Light, Kaffee, Orangen, Gut & Günstig Donauwellen. more...
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Gaining 2.1 kg a Week
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RolandSt's Weight History
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