Weigh In record (no journal entry) for 02 January 2010
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84.8 kg
Lost so far: 0.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2010:
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2244 kcal
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Fat: 122.30g | Prot: 97.65g | Carbs: 194.40g.
Breakfast: flax seeds, cottage cheese, sugar, cream, coffee, peanut butter, celery, deviled egg, turkey sausage. Lunch: Homemade Chili Colorado. Dinner: Ketchup, CHICKEN WINGS. Snacks/Other: biscotti, handful mini marshmallows. more...
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Losing 0.8 kg a Week
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Ms.Astoria's Weight History
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