Weigh In record (no journal entry) for 13 February 2016
|
100.9 kg
Lost so far: 38.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2016:
|
1935 kcal
|
Fat: 120.86g | Prot: 179.97g | Carbs: 33.63g.
Lunch: Ei, Aldi Mini Wiener. Dinner: Balsamico, Olivenöl, Gemischte Blattsalate, Tomaten, Gurke (mit Schale), Ja! Schweine-Schnitzel. Snacks/Other: Goldessa Körniger Frischkäse. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arambow89's Weight History
|