Weigh In record (no journal entry) for 11 February 2016
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107.2 kg
Lost so far: 0.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2016:
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1568 kcal
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Fat: 62.42g | Prot: 49.35g | Carbs: 202.57g.
Breakfast: Birnen, Schinken (Extra mager), Weizenbrötchen, Butter, Gekochtes Ei, Aldi Multivitaminsaft. Lunch: Kroketten, Dornseifer Zigeunerschnitzel. Snacks/Other: Aldi Multivitaminsaft, Dickmann's Negerkuss. more...
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Gaining 0.7 kg a Week
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