jm1111's Journal, 09 Feb 16

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Time to get back on track after the superbowl party.

87.6 kg Lost so far: 6.3 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2016:

1119 kcal

Fat: 53.57g | Prot: 62.53g | Carbs: 103.12g. Breakfast: Boiled Egg. Lunch: Kraft Creamy Horseradish Sauce, Great Value Premium Chunk Light Tuna in Water (Pouch), Progresso Vegetable Classics Minestrone Soup. Snacks/Other: Kashi Chewy Granola & Seed Bars - Dark Chocolate Pomegranate, Ralphs Whole Raw Almonds, Wegmans Mild Cheddar Cheese Sticks. more...

700 kcal

Exercise: Elliptical - 57 minutes, x - 23 hours and 3 minutes. more...

Gaining 0.6 kg a Week

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jm1111's Journal, 09 Feb 16

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jm1111's Weight History