Weigh In record (no journal entry) for 09 February 2016
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110.1 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 February 2016:
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2500 kcal
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Fat: 95.72g | Prot: 107.83g | Carbs: 180.46g.
Breakfast: Laugenbrötchen, almighurt Pfirsich, Latte, Schinken gekocht, Butter. Lunch: pflanzenöl, Karotten und Erbsen, milch, Kartoffelpüree, Schweinesteak. Dinner: WW - Putengyrospfanne mit Spitzkohl. Snacks/Other: Igor Gorgonzola Dolce, Europäische Weintraubensorte, Böklunder Snack Sticks Klassik, Optiwell Schoko Pudding, Cappuccino, Fürstenberg Zitrus Radler Alkoholfrei, Mangos. more...
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3235 kcal
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Exercise:
Resting - 6 hours and 39 minutes, Sleeping - 8 hours, Driving - 1 hour and 1 minute, Desk Work - 8 hours and 20 minutes. more...
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Losing 0.1 kg a Week
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enduristi's Weight History
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