Weigh In record (no journal entry) for 08 February 2016
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107.4 kg
Lost so far: 0.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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2138 kcal
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Fat: 67.54g | Prot: 73.73g | Carbs: 303.36g.
Breakfast: Nobis Dinkelvollkornbrot, Marmelade, Valensina Valencia Orange. Lunch: Tomatensoße, Rinderhackfleisch, Reis (Gekocht). Dinner: Äpfel. Snacks/Other: funny-frisch Chipsfrisch Oriental, Dickmann's Schokokuss. more...
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steady weight
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