jlmh67456's Journal, 12 Oct 11

jlmh67456's Profile | < Previous Entry |Next Entry >

ok - back on the wagon........i can't give up!!!!!

81.9 kg Lost so far: 2.9 kg. Still to go: 16.1 kg. Diet followed: Poorly.

View Diet Calendar, 12 October 2011:

600 kcal

Fat: 33.00g | Prot: 30.00g | Carbs: 46.00g. Dinner: red baron individual pepperoni pizza. Snacks/Other: frigo cheese heads original string cheese. more...

2931 kcal

Exercise: Desk Work - 7 hours and 30 minutes, Standing - 1 hour and 30 minutes, Driving - 1 hour, Sleeping - 6 hours, Housework - 1 hour and 30 minutes, Sitting - 6 hours and 30 minutes. more...

Gaining 0.8 kg a Week

Support

Comments

Don't give up, you can do it!! :-)

12 Oct 11 by member: Queenwiggles

You can do it. Pick yourself up, dust yourself off, and try again. Today is a new day!

12 Oct 11 by member: New MrsRando


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jlmh67456's Weight History

View Complete History

jlmh67456's Journal, 12 Oct 11

Submit a Comment

jlmh67456's Weight History