Weigh In record (no journal entry) for 05 February 2016
|
98.2 kg
Lost so far: 27.9 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2016:
|
384 kcal
|
Fat: 43.63g | Prot: 0.72g | Carbs: 0.02g.
Breakfast: Bullet Proof Coffee, Coffee (Brewed From Grounds). more...
|
Gaining 0.6 kg a Week
|
|
Joel Munday's Weight History
|