Weigh In record (no journal entry) for 10 October 2011
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74.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2011:
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485 kcal
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Fat: 13.57g | Prot: 42.58g | Carbs: 54.06g.
Breakfast: cream, coffee. Lunch: lettuce, melba toast, cucumber, chicken breast, Apples. Dinner: Chicken Breast, tofu noodles, asparagus, Gala Apples. more...
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Losing 8.3 kg a Week
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Kattgirls's Weight History
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