RolandSt's Journal, 01 Feb 16

Weigh In record (no journal entry) for 01 February 2016
77 kg Lost so far: 26 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2016:
3113 kcal Fat: 184.56g | Prot: 99.79g | Carbs: 265.29g.   Lunch: Coca-Cola Coca-Cola Light, Eclair, Gouda, Vollkornbrötchen. Dinner: Coca-Cola Coca-Cola Light (Flasche), Senf, Kartoffelpüree, Lyoner. Snacks/Other: Pommes Frites, Großer Hamburger, Coca-Cola Coca-Cola Light, Mars Maltesers. more...
Gaining 13.3 kg a Week

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RolandSt's Weight History


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