Weigh In record (no journal entry) for 27 January 2016
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106.4 kg
Lost so far: 4.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2016:
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1604 kcal
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Fat: 57.72g | Prot: 75.21g | Carbs: 195.32g.
Breakfast: Wilhelm Brandenburg Delikatess Schweinebraten, Roggenbrötchen. Lunch: Eierkuchen, REWE Apfelmus. Dinner: Ravensberger Vanillesoße, Paulus Heidelbeeren, Gut & Günstig Speise Quark Magerstufe, Gut & Günstig Wiener Würstchen, Butter, Aldi Antipasti Kirschpaprika, Aldi Vitalbrot. Snacks/Other: Grapefruit (Pink und Rot), Aldi Milch 1,5%, Kaffee. more...
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Gaining 1.4 kg a Week
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Magnolie 77's Weight History
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