Paulapaule's Journal, 26 Jan 16

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Weigh In record (no journal entry) for 26 January 2016

83.7 kg Lost so far: 1.3 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2016:

1554 kcal

Fat: 46.46g | Prot: 58.83g | Carbs: 144.13g. Lunch: Dürüm Döner. Dinner: Ikea Hot Dog. Snacks/Other: Berliner Kindl Bier. more...

2424 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Showering - 5 minutes, Sitting - 5 hours, Resting - 9 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

4 Supporters Support

Comments

Gut vorbeigezogen... bei mir steht alles..... Grüße K

28 Jan 16 by member: Frau K aus I


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Paulapaule's Journal, 26 Jan 16

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