Weigh In record (no journal entry) for 26 January 2016
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63.7 kg
Lost so far: 12.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2016:
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533 kcal
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Fat: 35.24g | Prot: 34.63g | Carbs: 18.39g.
Breakfast: Caffè Macchiato. Lunch: Caffè Macchiato, Activia Zero Pesca, Pomodorini Secchi, Costata di Manzo (Piccola, Tagliata Completamente senza Grasso). more...
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Losing 0.1 kg a Week
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flaitaly's Weight History
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