Weigh In record (no journal entry) for 25 January 2016
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112 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 January 2016:
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2531 kcal
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Fat: 55.98g | Prot: 138.48g | Carbs: 355.62g.
Breakfast: Desira Fruttagurt Stracciatella, Laugenbrötchen, Latte, Schinken gekocht, Butter. Lunch: Odenwald Wild-Preiselbeeren, Rahmsauce, K-Classic Hausmacher Spätzle, Rehfleisch. Dinner: cocktailtomaten, Gourmet rohschinken, schmelzkäse, milch, spaghetti. Snacks/Other: Rügenwalder Mühle Mühlenfrikadellen Geflügel, Laugenbrezeln, Fürstenberg Zitrus Radler Alkoholfrei, Cappuccino, Optiwell Schoko Pudding. more...
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3291 kcal
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Exercise:
Resting - 6 hours and 39 minutes, Sleeping - 8 hours, Driving - 1 hour and 1 minute, Desk Work - 8 hours and 20 minutes. more...
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Gaining 0.9 kg a Week
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enduristi's Weight History
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