Weigh In record (no journal entry) for 22 January 2016
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105.8 kg
Lost so far: 5.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2016:
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845 kcal
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Fat: 30.30g | Prot: 50.30g | Carbs: 92.35g.
Breakfast: Kaffee, Aldi Milch 1,5%, Wasa Roggenknäcke, Exquisa Frischkäse mit Joghurt 14%. Lunch: Lasagne mit Fleisch. more...
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Losing 2.1 kg a Week
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Magnolie 77's Weight History
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