Weigh In record (no journal entry) for 21 January 2016
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106.1 kg
Lost so far: 4.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2016:
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155 kcal
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Fat: 7.00g | Prot: 9.50g | Carbs: 12.86g.
Breakfast: Exquisa Frischkäse mit Joghurt 14%, Wasa Roggenknäcke, Aldi Milch 1,5%, Kaffee, Gekochtes Ei. more...
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Gaining 3.5 kg a Week
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Magnolie 77's Weight History
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