Weigh In record (no journal entry) for 20 January 2016
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69 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2016:
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332 kcal
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Fat: 13.21g | Prot: 13.46g | Carbs: 41.07g.
Breakfast: Kiwi, Galletas Maria Galletas, McDonald's Café con Leche. more...
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Losing 0.7 kg a Week
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