Weigh In record (no journal entry) for 23 December 2009
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57.0 kg
Lost so far: 0.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2009:
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771 kcal
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Fat: 7.00g | Prot: 54.00g | Carbs: 120.00g.
Lunch: Pardina Lentils, Fat Free Nonfat Yogurt, Grape Tomatoes. Snacks/Other: Le Petit Ecolier Cookies. more...
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steady weight
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