Weigh In record (no journal entry) for 30 September 2011
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115.6 kg
Lost so far: 21.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2011:
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2506 kcal
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Fat: 86.46g | Prot: 163.89g | Carbs: 252.45g.
Breakfast: Light Nutritional Chocolate Shake (8.25 oz). Lunch: Light Nutritional Chocolate Shake (8.25 oz). Dinner: Margherita Pizza. Snacks/Other: Pizza with Meat and Vegetables, Light Nutritional Chocolate Shake (8.25 oz). more...
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steady weight
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NCC-1701's Weight History
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