Weigh In record (no journal entry) for 07 March 2014
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93.9 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Not Applicable.
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1731 kcal
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Fat: 67.25g | Prot: 170.98g | Carbs: 87.18g.
Breakfast: Almonds, Water, Coffee, Italian Salad Dressing, American Cheese, Lettuce, Mushrooms, Tomatoes, Celery, Hard-Boiled Egg. Lunch: Chobani Lowfat Key Lime Blended Greek Yogurt, Pistachio Nuts, Price Chopper Celery, Coffee, Low Salt Deli Sliced Ham, StarKist Foods White Albacore Tuna in Water (Pouch), Sardines in Oil (Canned). Dinner: Roll, Green Giant Cut Leaf Spinach & Butter Sauce, Crab, Potatoes (Flesh Without Skin, Without Salt, Boiled), Beck's Beer (Pilsner), Gordon Biersch Grilled Mahi Mahi with Pineapple Salsa, Sorrento Stringsters Reduced Fat Mozzarella String Cheese, American Cheese, Deli Turkey or Chicken Breast Meat, Low Salt Deli Sliced Ham. more...
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