Weigh In record (no journal entry) for 15 January 2016
|
75 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2016:
|
537 kcal
|
Fat: 18.10g | Prot: 20.72g | Carbs: 75.89g.
Breakfast: Kaffee mit Milch. Lunch: Coca-Cola Coca-Cola Light, Salami, Vollkornbrot. Snacks/Other: Orangen, Orangen. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RolandSt's Weight History
|