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I've been doing a lot of travel which means that I have not often made the best food choices. My efoort to stay routine is hampered by a nagging achilles injury from my frequent runs. I vow to get back on track 100% after this meeting. I am stronger than my food demon. I will take a moment before deciding during the rest of this meeting. Stsy in the fight!
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78.9 kg
Lost so far: 10.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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