Weigh In record (no journal entry) for 10 January 2016
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106.7 kg
Lost so far: 4.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2016:
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1249 kcal
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Fat: 41.33g | Prot: 65.01g | Carbs: 154.71g.
Breakfast: Aldi Weltmeisterbrötchen, Gut & Günstig Deutsche Markenbutter, Aldi Milch 1,5%, Gekochtes Ei, Kaffee. Lunch: REWE Schweinegulasch in Pikanter Sauce, Gekochtes Sauerkraut, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Kaki, Kaffee, Aldi Milch 1,5%. more...
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Gaining 1.4 kg a Week
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Magnolie 77's Weight History
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