Weigh In record (no journal entry) for 08 January 2016
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107 kg
Lost so far: 4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2016:
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1077 kcal
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Fat: 58.54g | Prot: 47.70g | Carbs: 93.15g.
Breakfast: Aldi Milch 1,5%, Gekochtes Ei, Kaffee, Weizenbrötchen, Rolffes Delikatess Rohschinken. Lunch: Senfsoße, Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Kohlrabi, Kaffee, Aldi Milch 1,5%. more...
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Losing 2.8 kg a Week
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Magnolie 77's Weight History
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