RolandSt's Journal, 08 Jan 16

Weigh In record (no journal entry) for 08 January 2016
74.6 kg Lost so far: 28.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2016:
2130 kcal Fat: 66.24g | Prot: 100.31g | Carbs: 276.77g.   Breakfast: Ananas. Lunch: Coca-Cola Coca-Cola Light, Salami, Vollkornbrot. Dinner: Franziskaner Weißbier Zitrone Alkoholfrei, Galbani Mozzarella Grattugiata, Tomaten, Rote Zwiebeln, Galbani Mozzarella Light, Knack & Back Pizza-Kit. Snacks/Other: Orangen. more...
Losing 7.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


RolandSt's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.