Weigh In record (no journal entry) for 06 January 2016
|
100.1 kg
Lost so far: 26.0 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2016:
|
384 kcal
|
Fat: 43.63g | Prot: 0.72g | Carbs: 0.02g.
Breakfast: Bullet Proof Coffee, Coffee (Brewed From Grounds). more...
|
Gaining 10.8 kg a Week
|
|
Joel Munday's Weight History
|