Weigh In record (no journal entry) for 06 January 2016
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107.8 kg
Lost so far: 3.2 kg.
Still to go: 7.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 January 2016:
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1638 kcal
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Fat: 75.14g | Prot: 87.86g | Carbs: 159.17g.
Breakfast: Golden Toast American Sandwich, Gut & Günstig Deutsche Markenbutter, Aldi Milch 1,5%, Gekochtes Ei, Kaffee. Lunch: Ja! Krautsalat mit Paprika, Golden Seafood Seelachsfilet, Aldi Kartoffelpüree. Dinner: Gut & Günstig Geflügelsalat, Landbäckerei Weizenmischbrot, Aldi Hirtenkäse, Mais, Schwarze Oliven, Extra Natives Olivenöl, Orto Mio Getrocknete Tomaten Mariniert, Gurke (mit Schale), Tomaten, Rote Paprika. Snacks/Other: Blutorange, Mandarine, Äpfel, Kaffee, Aldi Milch 1,5%. more...
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steady weight
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Magnolie 77's Weight History
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