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Neues Jahr, neuer Start ;-)
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115 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 January 2016:
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2297 kcal
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Fat: 93.59g | Prot: 117.83g | Carbs: 239.04g.
Breakfast: Laugenbrötchen, almighurt Pfirsich, Latte, Schinken gekocht, Butter. Lunch: Szegediner Gulasch. Dinner: rinderfond, suppennudeln, suppengemüse, rindfleisch. Snacks/Other: Kinder Pingui, Almighurt Stracciatella, Cappuccino, Fürstenberg Zitrus Radler Alkoholfrei, Optiwell Schoko Pudding. more...
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3379 kcal
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Exercise:
Resting - 6 hours and 39 minutes, Sleeping - 8 hours, Driving - 1 hour and 1 minute, Desk Work - 8 hours and 20 minutes. more...
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 Comments
Frohes neues Jahr und guten Wiederstart :-)
04 Jan 16 by member: Cocktailnase
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04 Jan 16 by member: enduristi
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huuuu, das hat schon besser ausgesehen, wünsche dir einen guten Kickoff....
04 Jan 16 by member: marcothebrain
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04 Jan 16 by member: enduristi
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enduristi's Weight History
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