Weigh In record (no journal entry) for 02 January 2016
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76 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2016:
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677 kcal
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Fat: 37.79g | Prot: 13.50g | Carbs: 72.77g.
Snacks/Other: Sprengel Edelste Pralinen, Plätzchen, Bitburger 0,0% Radler Alkoholfrei, Valess Blätterteig-Taschen. more...
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Losing 7 kg a Week
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RolandSt's Weight History
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