Weigh In record (no journal entry) for 27 September 2011
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115.6 kg
Lost so far: 21.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2011:
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1100 kcal
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Fat: 44.98g | Prot: 106.26g | Carbs: 72.06g.
Dinner: Deli Style Sliced Pepper Jack Cheese, Turkey Breast Meat, Roasted Portabella Mushroom & Garlic Pizza. Snacks/Other: Tortilla Corn Chips, Light Nutritional Chocolate Shake (8.25 oz), hummus. more...
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steady weight
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NCC-1701's Weight History
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