Weigh In record (no journal entry) for 24 December 2015
|
88.6 kg
Lost so far: 35.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2015:
|
1327 kcal
|
Fat: 52.37g | Prot: 114.43g | Carbs: 92.54g.
Breakfast: Творог (Полностью Обезжиренный), Печенье. Lunch: Сосиска в Тесте, Паштет из Куриной Печени. Dinner: Хлеб, Хлеб, Песочное Печенье, Хлеб, Творог (Полностью Обезжиренный). more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xandrster's Weight History
|