Weigh In record (no journal entry) for 21 December 2015
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77.4 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2015:
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992 kcal
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Fat: 61.85g | Prot: 70.54g | Carbs: 40.57g.
Lunch: Delhaize Le Gout De Saveur Rieslingpastete. Dinner: Coca-Cola Light*, Essig und Öl Dressing (Hausrezept), Gemischter Salat mit Dressing, Fleischer Rumpsteak. Snacks/Other: Kekse. more...
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Gaining 6.5 kg a Week
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RolandSt's Weight History
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