Riegel12's Journal, 10 Dec 15

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Weigh In record (no journal entry) for 10 December 2015

97 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 December 2015:

2337 kcal

Fat: 121.60g | Prot: 82.40g | Carbs: 216.75g. Breakfast: Kölln Früchte Müsli. Lunch: Dr. Oetker Ristorante Pizza Speciale. Dinner: Meica Wiener Würstchen. Snacks/Other: M&M's Choco, Lipton Ice Tea Sparkling Classic. more...

3218 kcal

Exercise: Walking (exercise) - 5.5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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Riegel12's Journal, 10 Dec 15

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