Riegel12 - Member

Riegel12

Joined December 2015

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Weight History

Start Weight

97 kg

Lost so far: 3.6 kg

Current Weight

93.4 kg
Performance: Losing 0.5 kg a Week

Goal weight

80 kg

Still to go: 13.4 kg

Riegel12's Weight History

	McToast Bacon-Käse
	Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon
	Banana
	Running (jogging) - 8/kph
	Walking (exercise) - 5.5/kph