Weigh In record (no journal entry) for 25 September 2011
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100.2 kg
Lost so far: 15.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2011:
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2546 kcal
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Fat: 119.11g | Prot: 110.99g | Carbs: 268.86g.
Breakfast: Nectarines, Slim-Rite Ultimate Chocolate Royal, Boiled Egg. Lunch: Cherry Coke, Boneless Wings. Dinner: banana. Snacks/Other: gourmet jelly. more...
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Gaining 3.2 kg a Week
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edsteele's Weight History
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