Weigh In record (no journal entry) for 07 December 2015
|
108.7 kg
Lost so far: 7.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2015:
|
1004 kcal
|
Fat: 26.63g | Prot: 32.86g | Carbs: 161.13g.
Breakfast: Aldi Frischkäse Schnittlauch, Wasa Roggenknäcke, Banane, Aldi Milch 1,5%, Kaffee. Lunch: Gutfried Geflügelwurst, Maggi Rahmsauce, Pomito Passierte Tomaten, Nudeln (Gekocht). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magnolie 77's Weight History
|