Weigh In record (no journal entry) for 03 December 2015
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75.1 kg
Lost so far: 27.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2015:
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2105 kcal
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Fat: 100.04g | Prot: 66.68g | Carbs: 241.80g.
Breakfast: Espresso, Ananas. Lunch: Coca-Cola Light*, Salami, Weißbrot. Dinner: Coca-Cola Coca-Cola Light, Cocktailsoße, Pommes Frites, Großer Hamburger mit Gewürzen und Gemüse. Snacks/Other: Buttercremetorte, Espresso, Orangen. more...
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Losing 1.4 kg a Week
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RolandSt's Weight History
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