Weigh In record (no journal entry) for 03 December 2015
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84.4 kg
Lost so far: 0.6 kg.
Still to go: 19.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 December 2015:
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1088 kcal
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Fat: 21.45g | Prot: 44.84g | Carbs: 171.43g.
Breakfast: Kaffee mit Milch, Teekanne Marokkanische Minze, Wasa Vollkorn, Brunch Brunch Original. Lunch: Hallo Pizza Pizzabrötchen Schinken Käse, Mama Gina Pasta Alla Bolognese. Snacks/Other: Brunch Brunch Original, Wasa Vollkorn. more...
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2724 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Desk Work - 8 hours, Showering - 5 minutes, Resting - 6 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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 Comments
Juhu....
Frohes Neues!
Und weite gehts....
LG
K
03 Jan 16 by member: Frau K aus I
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Paulapaule's Weight History
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